Is Coaching for You?
-
You want to get unstuck & make changes in your career, relationships, projects, or life.
-
You'd like greater fulfillment in your job(s), life, & relationships.
-
You want to develop new habits, have greater accountability & support through life transitions.
-
You welcome help & recognize good company on a tough journey as an asset, even if that's new for you.
-
You want to live a more creative & meaningful life.
-
You're curious about yourself & leveraging emotional intelligence & self-discovery as powerful tools.
-
You want practical tools & support to implement the ideas that you're are discussing with a therapist.
Coaching 101
Coaching* is about working together on practical steps to get you where you want to go.
You're ready to engage obstacles, cultivate relationships, & develop new skills, so don't do it alone. Together, we will deep dive into both big questions & concrete plans. I'm here to support you every step of the way, offering fierce encouragement, a host of resources, insights, & strategies for tackling whatever comes your way. A deeply engaged ally to help sort through ideas and thoughtfully reflect back is more valuable than prescribed solutions. Our work can focus on any combination of big picture life design, leadership or personal development, specific trouble spots, career concerns, or ADHD coaching as you desire.
Crafting a better you may feel daunting, but you are absolutely worth it.
Don't settle for less. Don't do it alone. It will take heroic effort on your part. It will take an ally or several. That's what Heroically is here for. Dare to thrive!
*Coaching is meant to be a catalyst for flourishing. It is not psychotherapy and is not intended to treat mental health conditions. However, I love partnering with people already in, or transitioning out of, therapy who want to make some real life changes connected to the brave work they’ve done.
Phil Doud Seattle Life Coach Heroically Life Coaching